Water: How much should you drink every day? - Mayo Clinic - adult water


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So how much fluid does the average, healthy adult living in a temperate climate need? The National Academies of Sciences, Engineering, and.

Our body is made of water. On average, the body of an adult human being is 60% water, most of which is contained in the cells, which need water to live.

And for the average person, drinking eight glasses of water a day requires of total daily water intake: 3.7 liters (15 cups) for the average adult.